This Six-Week, At-Home Workout Program Can Whip You Into Shape

Stay fit in quarantine with this equipment-free workout plan. April 21, 2020 2 min read Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners. In self-isolation, it may be hard to commit to a fitness or wellness routine. Between shifts in your work-from-home schedule, taking care of the kids, and lack of access to exercise equipment, your fitness may be the first thing to hit the chopping block. It doesn’t have to, however. Onnit 6 has developed a full-body, transformative workout that you can do at home, without equipment, to see outstanding results in just six weeks. Onnit 6 works for everyone. If you can watch videos on your phone or computer and have enough space to stretch, then you have a […]

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Echelon Fit Might Be the Best Way to Get a Studio-Style Workout at Home

Just because you’re social distancing doesn’t mean you can’t work out like a pro. March 28, 2020 2 min read Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners. While the coronavirus pandemic has closed down gyms and studios around the world, it hasn’t stopped our impetus to work out. And it doesn’t have to. With so many online options and smart equipment like Echelon Fit available, it’s easy to bring studio workouts into your home. Echelon Fit might not have the brand power of Peloton, but it offers an even wider selection of high-powered fitness equipment. And the best part is that you can try it for free for 30 days and put $0 down with Echelon Financing. In other words, […]

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Work Out While in Isolation with This Complete Home Gym

Get a full-body workout anywhere. March 22, 2020 2 min read Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners. As gyms shut down across the company and personal weights sell out online and in stores, it can be difficult to maintain an exercise regimen during self-isolation periods. The great outdoors is always there, of course, but a run won’t help you build certain muscle groups and, let’s be honest, the weather is unpredictable this time of year. Instead, you can bring the gym to your home with the BodyBoss 2.0 Portable Home Gym. The BodyBoss 2.0 raised more than $1.7 million on Kickstarter and Indiegogo because it’s such a comprehensive, useful workout tool. This portable setup simulates thousands of dollars worth […]

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Get Back in the Gym Faster with This Muscle Recovery System

Use the power of EMS to stimulate your muscles and recover faster. February 6, 2020 2 min read Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners. It’s hard enough for anyone to stick to a fitness regimen, let alone an entrepreneur with a dozen things to juggle at any given time. It’s a whole lot harder when your muscles are sore and it takes you days to recover from the pain of a tough workout. Cut down on that recovery time with the PowerDot® 2.0 Smart Muscle Stimulator™. PowerDot® 2.0 might just be the world’s smartest muscle performance and recovery tool. This ingenious tool brings the power of the electrical muscle stimulation (EMS) used by physical therapists into your home. Connect […]

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3 Reasons You Should Finally Get ClassPass in 2020

It’s is more than just a better bang for your buck. January 18, 2020 3 min read Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners. If you live in a major city, you’ve likely been hearing the pros and cons of ClassPass for years at this point. On the plus side, it allows you to try a wide variety of workouts and studios. On the downside, the classes and times you want aren’t always available. The thing is that ClassPass has changed quite significantly since it was first launched in 2013. Even if you tried it out in the past, you might find the experience totally different today — and for the better. Here are three reasons why it’s a better […]

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Get a Full-Body Workout Anywhere With This Portable Gym

Ditch the expensive gym memberships in 2020. January 8, 2020 1 min read Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners. Want to get in shape in 2020? It may be easier said than done. Between finding the time to get to the gym, the budget to justify spending hundreds on memberships and classes, and the will power to drag yourself out of the way after a long day, working out is difficult. That’s why you need to bring the gym to you with the BodyBoss 2.0 Portable Home Gym. The BodyBoss is a complete home gymnasium that sets up in an area that’s not much larger than a standard bath mat. It features thousands of dollars of gym equipment integrated […]

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Get a Workout Anywhere With This Portable Gym

Break a sweat without having to swing by the gym. December 29, 2019 2 min read Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners. When you’re burning the midnight oil every night, it’s easy to lose track of your workout regimen. Between bringing a gym bag to the office, swinging by the gym on the way home, and trying to balance other commitments, exercise isn’t the easiest thing to do for busy professionals. Still, exercise is important to increasing your energy and focus and helping you be your best self. So don’t sacrifice exercise entirely, find smarter ways to do it, like with the BodyBoss 2.0 Portable Home Gym. The BodyBoss 2.0 is a completely portable setup that simulates thousands of […]

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Hit the Ground Running in 2020 With Alo Workout Gear

Fitness gear you’ll want to wear year-round. December 17, 2019 3 min read Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners. When New Year’s resolutions first roll around, most people have the best intentions to get fit and stay that way. Unfortunately, as the initial momentum peters out, it can be all too easy to fall off the wagon. Inspire yourself to hit the trail, drive to the gym and check out a hot yoga class with this Alo workout wear — it’s made for movement and stays comfortable as you break a sweat. With sleek, fitted options in a wide array of colors for both men and women, Alo is a brand known for fashion-forward cuts that look good enough […]

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This Innovative $100 Massager Can Help You Bounce Back From Workouts Faster

When it comes to recovery, a foam roller doesn’t always cut it. December 8, 2019 1 min read Disclosure: Our goal is to feature products and services that we think you’ll find interesting and useful. If you purchase them, Entrepreneur may get a small share of the revenue from the sale from our commerce partners. If you lift weights, run marathons, or tell everyone you ever meet about your diligent CrossFit lifestyle, then you’ll know that when it comes to recovery, a foam roller doesn’t always cut it. So what do you do to relieve sore muscles? Take an ice bath? Book a professional sports massage? Pop a couple of ibuprofen? To be fair, these are all solid ideas. But if you want to try out the latest method being praised in locker rooms throughout the nation, you need to experience a percussive massager. Although it resembles a power drill, […]

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5 Tips on Being a Disruptor in the Fitness Industry

This entrepreneur was part of the problem, and now she’s trying to be part of the solution. May 2, 2019 5 min read Opinions expressed by Entrepreneur contributors are their own. Chalene Johnson, is the face of fitness and diet programs such as Turbo Jam, and PiYo. She’s also motivational speaker, an author and podcaster. She and her husband Bret are the founders of the SmartLife movement. Several years ago, Chalene began to suffer a steady decline in her health that included debilitating brain fog, mood swings, and chronic pain and injuries. Her role as a fitness expert gave her unparalleled access to leading researchers, doctors, and scientists. What she discovered led to her latest business, book and these tips on becoming an honest disruptor. 1. Brace for backlash. Johnson starts her book by admitting she’s part of the problem in today’s fitness industry: Influencers like her are able to make money promoting workout programs, health products and other solutions […]

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How This Entrepreneur Used CrossFit to Build a Business

This Entrepreneur won the 2008 CrossFit Games, and now he runs over 20 gyms. April 12, 2019 1 min read Opinions expressed by Entrepreneur contributors are their own. Few men have had the honor of being named the Fittest Man on Earth, but Jason Khalipa is one of them. The 2008 CrossFit Games champion has competed at the Games eight times and only once placed outside the top 10. He has won every regional competition he’s participated in. He’s not only proven his fitness prowess, but he’s also achieved great success as an entrepreneur with more than 20 gyms internationally. Related: How These 2 Brothers Started a Company Together While Living in Different Cities Read_More Related posts: Build the Business You Want Because Nobody Is Going to Pay Your Bills Use These Growth Strategies to Build a 6-Figure Business How To Build Business Momentum and Escape the ‘6-Figure Hamster Wheel’ Why […]

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4 Ways Leaders Can Boost Their Productivity and Performance the Way Professional Athletes Do

‘I’ll sleep when I’m dead’ used to be a popular joke among entrepreneurs. No one’s laughing anymore. March 22, 2019 8 min read Opinions expressed by Entrepreneur contributors are their own. I am deeply passionate about peak performance and constantly searching for ways to completely transform my performance levels and productivity on a daily basis. As a former professional athlete, I made this my daily life. Every day, I would work out, eat right, prioritize my recovery and seek out the best trainers and doctors in the world to help me tweak my performance, even if that meant just a small increase. Related: Meet the Man Taking Anytime Fitness Global As I say all the time, I think that one of my biggest competitive advantages when it comes to growing my business is how I take care of my health and being the best I possibly can be. That belief system contrasts sharply […]

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How a Top Fitness Trainer Provides Value to the World’s Biggest Athletes and Celebs

Peter Park, owner of Platinum Fitness and co-creator of Foundation Training, shares insights on the role that fitness plays in success for athletes and entrepreneurs. February 2, 2019 1 min read Opinions expressed by Entrepreneur contributors are their own. Peter Park, Owner of Platinum Fitness, Co-Creator of Foundation Training, and the author of Rebound, talks in-depth about his fitness journey, going from working in gyms as a teen to building his own renowned training facility and program. Peter and host David Meltzer discuss the role of consistency for athletes and business leaders, as well as how to leverage your background for greater success. The pair cover topics ranging from building a network to help your business thrive, the lessons Peter has learned from clients such as Giancarlo Stanton and Lance Armstrong, why entrepreneurs are like chefs, and why you should share advice with up-and-coming entrepreneurs in your space. Related: Brandon Hawk: […]

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We Tried a High-Tech New Fitness System and Got Yelled at by a Digital Trainer

Tonal promises the ultimate gym experience from the convenience of home. October 31, 2018 1 min read If the creators of Tonal have their way, you might never go to the gym again. Tonal is a compact, wall-mounted at-home fitness system with a 24-inch digital touchscreen that unlocks on-demand workouts and personal coaching. It was created by former Hewlett-Packard exec and supercomputer engineer Aly Orady, with the goal of making strength building accessible to all. Related: What’s Happening on The Entrepreneur Index Right Now What makes Tonal so innovative is that fact that this is the first time strength has been digitized; until now, if you wanted to build strength, you’d need a cumbersome weight rack. The team behind Tonal has built major household products and brands for companies like Fitbit, GoPro and Apple, and the complete system retails for $2,995. Is it worth it? Watch us test out Tonal in the video above. Read_more Related posts: How a Top […]

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Having a Great Bod Is Actually a Means Toward Being More Productive

Productivity is one of the lesser-known benefits of being physically fit. Here are seven more. October 22, 2018 5 min read Opinions expressed by Entrepreneur contributors are their own. Fitness is an $87.5 billion industry, yet the Centers for Disease Control (CDC) reports that only 23 percent of U.S. adults are getting the amount of exercise they need. Related: Five Reasons Why Fitness is Important for Entrepreneurs Despite having good intentions, many people feel they are too busy to make time for adequate exercise — half of the people who started an exercise program, according to statistics collected by Goodbody.com, will drop it after the first six months. As an entrepreneur and businessperson, you have a lot going on. So, even if you’re taking time to do yoga in your home in the morning or evenings, when things get busy, you may start to wonder if yoga really has any health benefits or if it’s worth your […]

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