10 Women Wellness Entrepreneurs Share Small Lifestyle Tweaks That Can Make Big Changes To How You Feel

“Speak sweetly and positively to yourself like you would your child or parent,” shares one health and wellness founder. November 8, 2019 14 min read This story originally appeared on Authority Magazine Who doesn’t like to feel healthier and more energectic? We all know in the back of our minds that we will feel better if we exercise more and watch what we eat — but sometimes huge commitments feel too difficult and don’t stick. Authority Magazine recently ran a series interviewing more than 200 “Women In Wellness.” In the series, the interviewees were asked to share their best “lifestyle tweaks” or small lifestyle changes that can make us feel much better, without requiring huge changes to our current lifestyle. In the story below are ten enriching highlights from the interviews. These interviews have been edited for length and clarity.  Alison Hadden (VP of MINDBODY) Image credit: via Authority Magazine Schedule wellness like you would meetings. With a […]

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